— Founder Profile

REISE DOZIER.

Founder, Ape Theory Fitness

Integrated Bio-Physical Specialist

Coach portrait
Coach · PrincipalNYC

Reise Dozier founded Ape Theory Fitness to build a more individualized relationship between coaching, biomechanics, strength development, human physiology, and applied measurement.

His coaching experience includes clients from approximately 10 to 94 years old, including executives, physicians, competitive athletes, active older adults, and individuals with complex training and orthopedic histories.

The purpose of Ape Theory Fitness is not to give every person the same “optimal” routine. It is to identify the training variables that matter for that individual, apply them deliberately, and revise the program according to the person's response. The method is written out in full on the method page, and the research direction behind it lives in the Ape Theory Lab.

— Academic Foundation

Integrated Bio-Physical Systems — SUNY Empire State University

Multidisciplinary study integrating biology, physics, neuroscience, biomechanics, quantitative physiology, engineering, and systems modeling.

07+

Years coaching

1:1

Private practice

NYC

Manhattan based

IBPS

Integrated Bio-Physical Systems

— Who We Train

Across every condition.

The principles stay consistent. The prescription changes with the person. Structure, history, capacity, goals, recovery, schedule, and response determine the training architecture.

Returning to training01
Competitive athletes02
Executives & founders03
General population04

Train with intent.

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